Initial Fee: $129                                      One-Time Guest: $25.00

2 Classes/Week:   Monthly $99.00          Yearly $999.00 (Savings of $189/yr)

3 Classes/Week:   Monthly $129.00        Yearly $1,299.00 (Savings of $249/yer)

Head Instructor

Davlin Marshall

Exercises in this program enhance balance, posture, coordination, and attention span; while increasing overall aerobic endurance, flexibility and body fat loss.  The secret to our type of training is to keep the spine and brain in mind while training.  This foundation in training ensures that your child remains safe while working out and that their respective work effort is maximized regardless of skill set or talent level. 

Research shows that regular physical activity in childhood and adolescence helps build stronger bones and muscles, control weight, reduce anxiety and stress, increase self esteem and reduce the risk of premature diseases. Positive experiences with physical activity at a young age can help your child start a lifetime of beneficial physical activity.

Our youth fitness program will get your child get in shape and burn calories. This is all done in a safe and balanced manner that boosts both sports and academic performance. 

Parents are challenged to provide their respective children with a healthy balanced diet and Studio Zen will do the rest!

BOYS & GIRLS AGES 6-8 = BABY JUMPERS (Athletic/ Non-Athletic)

BABY JUMPERS participate in age appropriate non-weight bearing exercises that boost cardiovascular endurance and overall body strength.  BABY JUMPERS work extensively at balancing exercises, coordination exercises and posture.

BOYS & GIRLS AGES 9-11 = JUMPERS (Athletic/ Non-Athletic)

JUMPERS participate in age appropriate, light weight bearing exercises that boost cardiovascular endurance and overall body strength.  JUMPERS work extensively as well at balancing and coordination exercises with the addition of resistance bands and medicine balls. 

BOYS & GIRLS AGES 12-14 = FLYERS (Athletic/ Non Athletic)

FLYERS complete age appropriate, moderate weight bearing exercises that enhance cardiovascular endurance and body strength.  FLYERS are challenged to take a more mental approach and responsibility to fitness training.  They are also taught to compete effectively and fairly.  FLYERS may use resistance bands, stability balls, medicine balls, and weighted belts/vests or weighted bags while training. 

BOYS & GIRLS AGES 15 & UP = ELITE FLYERS (Athletic/ Non Athletic)

ELITE FLYERS complete age appropriate, and moderate to heavy weight bearing exercises that enhance cardiovascular endurance and strength.  ELITE FLYERS are subject to all modalities of fitness training and are challenged each session in an effort to practice discipline and resiliency.