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Instructor

Kerrie deVay 200 RYT achieved
certification at The Yoga School in
Covington
,
LA.
From the
New
Orleans
area, Kerrie earned a
MBA from
UNO
. After
2005, Kerrie like many in the area changed careers in pursuit of
spiritual and physical growth along the path of yoga.
The benefits of yoga are many, both physical and mental such as
feeling more energetic, cultivating mental focus, encouraging calmness,
building long term wellness, increasing endurance and strength.
Join her in your own journey through a regular
yoga practice at Studio Zen.
Class Descriptions
Intermediate Flow: Encourage
meditation where flowing movement follows breath with emphasis on
classic yoga poses.
Beginners Yoga: Build strength,
increase flexibility and enhance balance in a flowing sequence where
breath initiates movement.
Gentle/Restorative Yoga: Revive
with Seated, Prone, and Supine sequences to encourage passive relaxation
and stimulate vital organs while relieving the body of tension.
Schedule
Prices
$15 per class, OR
10 classes for $120
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